As a parent, guardian, or mentor, you might feel at a loss when it comes to dealing with a teenager on the verge of adulthood who seems disinterested in responsibility, often rebellious, or even heading down a dangerous path. It’s not uncommon for teen in this age group—usually described as “barely legal“—to exhibit delinquent behaviour. However, instead of focusing solely on punishment, the key lies in finding ways to keep them occupied with positive, productive activities that will help them grow, develop new skills, and find purpose in their day-to-day lives.
If you’re struggling with how to keep a delinquent teen engaged, here are some actionable and constructive strategies to get them busy in a way that encourages positive change:
Encourage Physical Activities
Teens are often bursting with energy, and channelling that into physical activity can be an effective way to reduce frustration, improve mental health, and teach discipline.
- Sports: If they’ve never shown interest in organized sports, consider signing them up for a recreational team. Sports like basketball, soccer, or swimming offer both physical and social benefits, and many communities have low-cost leagues for teenagers.
- Martial Arts or Boxing: Activities such as martial arts or boxing provide not only physical exercise but also instil important life skills such as respect, focus, and self-control.
- Hiking or Outdoor Adventures: Take advantage of local parks, hiking trails, or outdoor adventure programs. These activities allow teens to connect with nature, improve their physical fitness, and get away from potentially negative influences.
Explore Creative Hobbies
Engaging a delinquent teen in a creative activity can help them find an emotional outlet and a sense of accomplishment.
- Art and Design: Painting, drawing, or sculpture can provide an excellent way for teens to express their emotions and frustrations. If they’re not into traditional art, encourage them to experiment with graphic design or street art (in a constructive, legal way).
- Music or DJing: Many teens find solace in music, whether it’s playing an instrument or producing their own beats. Learning an instrument or taking DJ lessons could open doors for new interests, teach patience, and improve cognitive development.
- Writing or Journaling: Encourage your teen to keep a journal, write poetry, or even start a blog or social media page. Writing can be incredibly cathartic and is a great way for them to express feelings and ideas they might otherwise keep bottled up.
Get Them Involved in Volunteer Work
Volunteering can help a teen develop a sense of responsibility, empathy, and belonging to a larger cause. It also provides an opportunity to meet new people who have a positive influence.
- Community Projects: Many local organizations, such as food banks, shelters, or community clean-up programs, look for volunteers. Getting involved in service projects not only keeps a teen busy but also gives them a sense of purpose and accomplishment.
- Animal Shelters or Rescue Groups: Teens who are passionate about animals might enjoy volunteering at animal shelters or rescue organizations. It can be a therapeutic activity that allows them to bond with animals and practice caregiving skills.
- Mentorship Programs: Encourage your teen to become a mentor to younger kids in your neighbourhood or local community centre. Teaching younger children valuable skills can help boost your teen’s self-esteem and provide them with leadership experience.
Introduce Them to Job or Internship Opportunities
Sometimes, one of the most effective ways to keep a delinquent teen busy is to get them to understand the value of hard work and responsibility. If they’re old enough, a part-time job or internship can be a game-changer.
- Part-Time Jobs: Getting a job at a local restaurant, retail store, or tutoring centre teaches them financial independence, time management, and workplace etiquette.
- Internships and Apprenticeships: If the teen has any interest in a particular field, look for internship opportunities in that area. Whether it’s technology, design, or even trade work like plumbing or carpentry, internships help teens gain real-world experience while building skills.
Help Them Find a Cause or Passion
A teen who feels disconnected or lost may be more likely to act out. Helping them discover something they are passionate about can be a transformative experience.
- Advocacy and Activism: If your teen is passionate about a social issue, encourage them to get involved in local activism or advocacy groups. Many teens find purpose in causes related to the environment, social justice, mental health awareness, or animal rights.
- Entrepreneurship: If they have a flair for business, consider encouraging them to start a small side hustle. Whether it’s flipping used clothes, offering services like dog walking, or creating a handmade product line, entrepreneurship teaches valuable life skills and provides a sense of achievement.
Focus on Mental and Emotional Health
Delinquent behaviour can often be a sign that a teen is struggling emotionally. Ensuring they have access to proper mental health care can help them manage stress, depression, and anxiety in healthier ways.
- Therapy or Counseling: If appropriate, encourage the teen to seek treatment or counselling. Talking to a professional can help them sort through their emotions and gain valuable coping mechanisms.
- Mindfulness and Meditation: Activities like yoga, mindfulness, and guided meditation can be a great way to help your teen learn to manage their emotions, reduce stress, and build resilience.
Set Clear Boundaries with Positive Reinforcement
While keeping them busy with constructive activities is important, it’s equally essential to set boundaries and enforce rules. Provide a balance of discipline and encouragement to ensure they stay on the right track.
- Create a Routine: Structure is vital for a teen who struggles with direction. Help them build a daily schedule that includes time for activities, work, study, and personal development.
- Reward Positive Behavior: When your teen engages in positive activities or makes good choices, be sure to offer praise, rewards, or privileges. Positive reinforcement encourages them to keep making good decisions.
Conclusion: Keeping a “Barely Legal” Teen Engaged with Positivity
Teenagers, especially those on the cusp of adulthood, often struggle to navigate the complexities of growing up. If your teen exhibits delinquent behaviour, the goal should be to provide opportunities that foster growth, self-expression, and responsibility. By encouraging them to participate in physical activities, explore creative outlets, volunteer, work, and focus on their mental health, you can help guide them toward a brighter and more promising future.
Remember, patience is key. It may take time for a teen to warm up to these suggestions. Still, by offering consistent support, understanding, and love, you can help them develop the skills and confidence they need to thrive as they transition into adulthood.